Bondareg
  • Welcome
  • About Dearbhla
  • Barre - What’s it all about?
  • May Schedule
  • Subscribe: On-Demand Online
  • Adult Ballet Online
  • The 30 Day Splits Challenge
  • €5 Video Workouts On Demand
  • Client Testimonials
  • *SALE Bondareg Merch
  • Gift Vouchers
  • In The Media
  • My Spotify Playlists
  • Newsletter & Contact
  • Blog
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Tutorials to relieve the aches of sitting
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  • Welcome
  • About Dearbhla
  • Barre - What’s it all about?
  • May Schedule
  • Subscribe: On-Demand Online
  • Adult Ballet Online
  • The 30 Day Splits Challenge
  • €5 Video Workouts On Demand
  • Client Testimonials
  • *SALE Bondareg Merch
  • Gift Vouchers
  • In The Media
  • My Spotify Playlists
  • Newsletter & Contact
  • Blog