Bondareg
  • Welcome
  • About Dearbhla
  • **New Bondareg Merch
  • Newsletter & Contact
  • Classes (Zoom)
  • The Dancer’s Workout: Full Body Sculpt
  • 30 Minutes for 30 Days: Body & Mind
  • 30 Day Splits Challenge
  • Barre - What’s it all about?
  • Client Testimonials
  • In The Media
  • My Spotify Playlists
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Tutorials to relieve the aches of sitting
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  • Welcome
  • About Dearbhla
  • **New Bondareg Merch
  • Newsletter & Contact
  • Classes (Zoom)
  • The Dancer’s Workout: Full Body Sculpt
  • 30 Minutes for 30 Days: Body & Mind
  • 30 Day Splits Challenge
  • Barre - What’s it all about?
  • Client Testimonials
  • In The Media
  • My Spotify Playlists